At Mama Gaia's Zen Garden, our approach to deep relaxation therapeutic yoga retreats is centered around Zen Garden practices. Our Tea House offers a quiet space for guests to unwind and immerse themselves in nature. Our Yoga Therapy Practices are designed to help you achieve deep relaxation, inner peace, and wellness. We believe that it's important to continue your practice beyond the retreat and encourage guests to practice forest bathing as a way to connect with nature and deepen their practice.
Deep Relaxation Therapeutic Yoga
At Mama Gaia's Zen Garden, we have created a unique space to help you unwind. Our retreat center is immersed in nature and we have several mood-regulating practices for you to enjoy. You can stroll through our Raking Garden, find your way in the Labyrinth, or meditate in our Meditation Garden. Our Private Yurt Accommodations are the perfect environment to disconnect from the world and reconnect with yourself. And, of course, we serve delicious plant-based meals to nourish your body. Everything is included for a fully immersive experience.
"The present moment is the only moment available to us, and it is the door to all moments."
Thich Nhat Hanh